Jessica MelnykApr 26, 2022joint-friendly lifestyleHow Relationships Affect Our HealthThe importance of supportive relationships and community for regaining optimum health.
JessicaApr 7, 2022joint-friendly lifestyleWhy Self-Care is Necessary to Manage Arthritis and other Autoimmune ConditionsToday we are joined by special guest, psychotherapist Joanna Tonken, to talk all about the necessity of self-care (and we don't mean just...
JessicaMar 31, 2022joint-friendly lifestyleStress and How It Can Contribute to Arthritis SymptomsHow to manage stress to minimize joint pain and other arthritis symptoms.